Dr. Jessica BrennanPsychologist, PsyD (she, her)

About

As stated by the Dalai Lama, “A happy mind is a healthy mind, and a healthy mind is good for the body.” As both a licensed clinical psychologist and certified yoga teacher, I take a personalized and holistic approach to psychotherapy. I work with clients to incorporate the needs of the mind, body and emotional self into treatment. I specialize in working with individuals experiencing anxiety, depression, perfectionism, body image concerns, disordered eating patterns, low self-esteem, relationship challenges, struggles with motivation and stressful life transitions. My treatment approach is based in behavioral science, cognitive psychology and mindfulness. With clients, I create successful treatment plans to increase insight into problematic behaviors, build self-acceptance and establish balanced coping skills. I work to provide support and strategies to increase overall happiness, productivity and life satisfaction.

Specialties