Dr. Jessica DehlingerPre-Licensed Professional, PsyD (she, her)

About

Choosing to invest in your emotional well-being is an act of courage - one that deserves compassion, guidance, and a space where you feel understood. With this in mind, I center my work on a strong therapeutic alliance rooted in empathy, acceptance, and collaboration. Through an integration of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I aim to assist those I work with in developing healthier coping strategies, strengthening emotion regulation skills, enhancing communication and relationship patterns, and working towards a better understanding of oneself.

Specialties