About
As humans, we sometimes avoid our more complex emotions and hope that they will disappear. However, more often than not, the feelings we turn inward find their way out, and sometimes in less-than-ideal ways. Therapy provides a unique space to explore the aspects of yourself that tend to remain hidden. It is a space to “look beneath the hood,” gaining a deeper understanding of who you are and "why" you are. With this newfound insight, we can explore new ways of engaging more fully in your life and relationships, dig into your sense of purpose, and reconnect with (or discover for the first time) feelings of stillness and joy. View 4 Photos I practice from a psychodynamic, attachment-based framework and balance careful listening with thoughtful probing. I integrate CBT, DBT and ACT/mindfulness-based strategies to help you cope in your day-to-day. I have been described as warm and insightful by former clients and believe a shared laugh is as helpful as an "ah-ha" moment in therapy.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
