Dr. Jill VinocourPsychologist, PsyD

About

Do you feel successful and capable in your professional life, yet feel uncertain, guarded, or disconnected in your relationships? Are you overthinking interactions, second-guessing yourself, or holding back your needs to avoid conflict or rejection? Many mid-life professionals I work with struggle with low self-esteem, self-doubt, and repeating attachment patterns that make closeness feel complicated — even when connection is deeply desired. Therapy can help you build a steadier sense of self-worth, understand the patterns shaping your relationships, and feel more comfortable showing up authentically. I provide a space where we can explore the patterns shaping your sense of self and your relationships. Together, we’ll gently explore the blind spots that keep you stuck — without judgment or blame. My goal is to help you feel more at home in who you are — so connection feels less risky, self-criticism softens, and you can share yourself with others.

Specialties