Dr. Jo JohnsonPsychologist, PhD (she, her)

About

Embarking on a therapeutic journey is a courageous step, driven by a flicker of hope that your circumstances can get better. I understand the weight of this decision and the importance of finding a therapist who feels like a trustworthy ally—a non-judgmental listener who can help you learn more about yourself, your unique patterns, and what you need in relationships. In our initial sessions, I prioritize creating a space where we can explore whether we're a good fit for this collaborative journey. My approach to therapy is rooted in helping you understand the barriers standing between you and the life you envision for yourself. In our sessions, we'll delve into your past experiences and relationships to understand how they might be shaping your present thoughts and behaviors.

Therapy Types