Sacramento, CA 95816
$200
In-Person & Online
About
Now offering teletherapy for clients throughout California. If you struggle with anxiety, OCD, or depression, you know how hard it can be to cope. The thoughts and feelings can seem relentless, like something bad is about to happen or that you won't be able to function. Instead of moving confidently toward the life and relationships you want, you find yourself stuck in worry, self-doubt, and avoidance. Imagine working through these unhelpful patterns, being more realistic and useful in your thinking, relating flexibly to your emotions, and taking consistent action toward a more satisfying life. I'd be honored to help you get there.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
