About
There are times when we experience upset that feels overwhelming and keeps us from moving forward in a positive way. Occasionally, these feelings can be in response to a specific situation, e.g., a relationship crisis, job, academic or professional circumstance. Having someone support you through these difficult times can be very helpful. Other times people can get into a routine where they seem to repeat the same negative behavior over and over again. Here it is also important to consult with someone who can assist in better understanding and resolving the underlying issues so that there can be a more positive outcome.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2