Dr. John NelsonPsychologist, PsyD, MDiv

About

I have a motto that states, “Not everyone needs therapy, but everyone can benefit from therapy.” Your decision to engage in therapy is a great start to prioritizing your mental health, relationships and wellbeing. You live in a fast-paced and ever changing environment that demands you to be many things to many people. Depletion of your physical and emotional reserve can lead to compromised physical and mental health, relationship conflict and an unfulfilled life. As a multi-faceted and high performing individual, you may need to pause and experience balance to prevent or lessen the effects of burnout and exhaustion.

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