Dr. Joneis ThomasPsychologist, PhD (she, her)

About

You may reach a point where something becomes too much to bear alone or with your usual approaches. Perhaps you are feeling more stressed, overwhelmed, anxious, or sad. Perhaps it’s starting to interfere with your ability to keep up with usual activities or self-care. It could be related to a new medical diagnosis or challenges with managing a chronic health condition. It could be related to dissatisfaction with some aspect of life (at work/school, in relationships, parenting, caregiving). There may be a combination of concerns. In the midst of it all, there is a positive striving for greater joy, peace of mind, and well-being.

Specialties