Dr. Joseph SozaPsychologist, PsyD, HSPP

About

You feel like you are living two different lives. On the surface, you are capable and composed. Underneath, you are exhausted by a relentless internal critic and a cycle of "what if" thoughts that you cannot seem to outrun. It feels like a part of you is constantly sabotaging your peace, pushing you toward perfectionism or rituals just to feel safe for a few moments. You have tried to logic your way out of these feelings, but the roots of this anxiety go deeper than logic. You are tired of the mask. You are ready to understand the parts of yourself that have been running the show from the shadows.

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