Dr. Josh LeporePsychologist, PsyD

About

Are you someone that has done a lot of therapy - but still feel unable to reach your goals? Or someone new to talk therapy and looking to better understand your internal world and build better habits and stronger relationships? I offer an approach that integrates a holistic perspective that blends psychological work with attention to the nervous system to feel better regulated. I incorporate psychedelic assisted therapy when appropriate, as well as a focus on nutrition, movement and sleep - the foundations that support mental health and healing. I also bring an attachment-based lens, helping you make sense of how your earliest relationships continue to shape your life today. Lastly, I draw from the science of habit formation.

Specialties