Dr. Josh LittletonLicensed Mental Health Counselor, PhD, NCC, CLC (he, him)

About

You feel stuck. On the outside, it looks like you’re doing fine, but inside you’re carrying fear, shame, and sadness that never really quiet down. You’re functioning, getting through the days, yet you’re exhausted by the constant pressure to get things “right.” What if you had a safe place to say the things you don’t usually say out loud, to share your concerns, ideas, and even your hopes without having to perform? And when you’re ready to move toward change, what would it be like to have someone walking alongside you as you take those steps? At the core, you want to believe that you matter, that it’s possible to feel grounded. View 5 Photos It’s important to be able to take a break and ask yourself, “how am I doing?” Therapy is not only for folks who struggle with mental illness; it’s a fabulous place for navigating fulfillment in life and relationships, self-discovery, and self-care. Whether you want to address a concern or want to invest in yourself/your relationship, therapy is that place.

Specialties