About
People seek therapy for many reasons, including feeling overwhelmed or stuck, navigating change, or wanting a deeper understanding of themselves and their relationships. I work with adults, adolescents, and children to help make sense of these experiences and support meaningful change. Together, we can explore thoughts, emotions, and relational patterns in a collaborative and reflective way. I strive to create a space where you feel understood and supported as we slow things down and work toward a clearer understanding of yourself, more emotional steadiness, and greater confidence in facing challenges.
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2