About
I believe therapy is a space to discover yourself, freeing a more expansive, authentic you through healing in the therapeutic relationship and by deepening your relationships with yourself and others. I understand the process of change through a psychodynamic lens - this means I am interested in your early experiences, your unconscious wishes, and the ways of coping you have learned to manage the challenges of life. I believe, as Dr. Lorna Smith Benjamin stated, that "everything makes sense" when we can slow down and understand the full story. You may then discover that old patterns no longer serve you, and begin to heal and change.
Specialties
Insurance Accepted
- United
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2