New Orleans, LA 70170
In-Person & Online
About
You show up, get things done, and keep pushing forward, but inside, you're stretched thin. You’re constantly overthinking, overdoing, or bracing for worst-case scenarios. You look successful from the outside, yet you always feel behind, second-guess yourself, and wonder when it’ll all catch up. I help professionals and emerging professionals dealing with stress, burnout, anxiety, and irritability who want to feel more balanced, more enjoyment, and to be the best version of themselves. We’ll take a look at how your thoughts, emotions, and behaviors keep you stuck and how small, intentional shifts can create meaningful change.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
Other therapists in New Orleans
Motivational InterviewingPositive Psychology+1
