About
Outwardly capable, inwardly exhausted? You don’t have to live in constant overdrive. I support adults experiencing burnout or life transitions through attachment-focused therapy and depth-oriented coaching, emphasizing nervous system regulation and restorative, non-crisis-oriented work. I maintain a small caseload in order to offer depth, presence, and consistency. View 8 Photos I offer attachment-focused therapy and depth-oriented coaching for adults seeking steadier ground. My work supports nervous system regulation, secure attachment, and sustainable life rhythms. This is slower, reflective, non-crisis-oriented work for those ready to engage thoughtfully and consistently.
Other therapists in Santa Rosa
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
Family / MaritalPsychodynamic
