About
Hi & welcome! I would be honored to join you in your journey of self discovery and healing! I am passionate about helping highly sensitive individuals, young adults and new Moms manage their anxiety, depressive symptoms & challenging life transitions. Connecting you with your internal resources and strengths, so that you feel empowered is my goal. I aim to create an environment that feels safe for you to explore your distressing feelings, old wounds or unhealthy patterns that might be holding you back in your life. At the same time, increasing your coping skills to manage life stressors so you can be the best version of yourself!
Specialties
Insurance Accepted
- Out of Network
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4