Dr. Kathryn KanePsychologist, PhD, LP, RPSGT (she, her)

About

Most of my clients have experienced chronic or acute insomnia, but simply cannot get out of the insomnia cycle on their own. They have heard all of the tips and tricks, but nothing seems to help. In order to make realistic recommendations that work, I start by learning about everything that may be affecting your sleep. I am thorough for a reason! If easy worked, you would be sleeping well and you wouldn't need me. Unlike many sleep therapists, I do not use the same approach with every client. Instead, I customize the treatment options to your needs. Tell me all about you, and I will help you learn to sleep better and feel better. I specialize in identifying factors that may be contributing to any of your sleep problems, including medical, social, behavioral, and psychological factors. My focus is always on YOUR education. I feel that once you understand "why" or "how" something affects your sleep, you will be more successful in making the change to improve your situation.

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