Westfield, MA 01085
About
I frequently work with neurodivergent adults (ADHD, AUDHD, ASD, 2e/"twice exceptional"), the LGBTQ community, and adults struggling with symptoms of depression, anxiety, and social anxiety. I also provide therapeutic services to those navigating major life changes, college adjustment, trauma, grief, career decisions, and stress. In my work, I hope to help others experience the power of learning life-changing new skills and understanding themselves and others more deeply and authentically. I hope to provide a safe, respectful, and affirming space to grow. I utilize an integrative framework that often incorporates cognitive-behavioral therapy (CBT), humanistic approaches, interpersonal-process, and mindfulness-skills-training. I also provide education and support for difficulty with executive functioning skills like planning, organization, and working memory.
