Dr. Kimberly GrocherClinical Social Work/Therapist, PhD, MA, LCSW, ACC, RYT (she, her)

About

You're the "go to" woman for everyone in your life. On paper, you're that high-achieving boss who everyone in your life relies on. Outside it looks like you've got it all together, but inside you're on a downward spiral. The stress, anxiety, and deep fatigue of giving, caring, or catering to others has become so overwhelming that it's effecting your mental, physical, & spiritual health. You may not be sure how to regain control of your own body and mind and if you do, you have no idea (or energy) where to begin. It isn't easy for you to reach out for help, but you know something has to change. Your life depends on it. Visualize getting to a place where you feel at ease in your body and mind. Uncertainty doesn't provoke an anxiety attack, instead you're able to meet it knowing you have everything you need to thrive. Centering your well-being without guilt or shame has you in healthier relationships, achieving your goals, and creating the life you want to live.

Specialties