Dr. Kristen JonesLicensed Professional Counselor, LPC-S,, IEA, BC TMH

About

I help high-functioning people who are capable, responsible, and outwardly “fine,” but feel anxious, exhausted, or overwhelmed beneath the surface. Many of my clients are used to holding everything together—and are tired of carrying so much alone. Our work is collaborative, practical, and insight-driven. I help clients understand over-functioning patterns, calm their nervous system, and create sustainable changes without losing the parts of themselves that work. Sessions bring clarity, steadiness, and relief rather than emotional overload. This isn’t about fixing you or slowing you down. It’s about helping you carry less, respond