Dr. Kristen KochambaPsychologist, PsyD

About

Welcome! I specialize in the most evidence supported mindfulness-based therapies for the treatment of difficulties with emotion regulation. We all have those moments in life where we can't seem to get a hold of our emotions, relationships, or responsibilities. At the same time, I truly believe that we are always doing the best we can. Sometimes we simply lack the skills needed to thrive. That’s where I come in! My approach is compassionate, client-centered, and evidence-based. I treat people not disorders. I draw on your innate strengths, while integrating skills to build emotional resilience so you can navigate life with more ease.

Specialties