About
You might be grieving who you were before the flare-ups—the confident planner, the doer, the one who didn’t have to weigh every decision against how much energy or pain it might cost. Canceling plans, struggling through basic tasks, and wondering if anyone truly understands what you’re carrying. Or maybe your grief is tied to a loss you didn’t see coming. A loved one gone too soon. An empty space in your life that no one else can fill. You find yourself moving through the world, but nothing feels quite right.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Out of Network
Other therapists in Ventura
CoachingCognitive Behavioral (CBT)+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
