
Ridgefield, CT 06877
In-Person & Online
20 years experience
About
Welcome! You may look like you’re holding it together, but inside, you feel constantly on edge. You’re exhausted, overwhelmed, and doing everything you can for your family while quietly unraveling. If anxiety, chronic stress, or emotional overwhelm have taken over your life or your home, please know you’re not alone. With nearly 30 years of experience working with children, teens, adults, parents, and families struggling with patterns that no longer feel sustainable, I am here to help you navigate this journey. I am a mother, an author, and a holistic wellness practitioner devoted to supporting healthy families that thrive.
Specialties
Insurance Accepted
- Out of Network