About
I'm a licensed clinical psychologist dedicated to helping adolescents, young adults, and adults address anxiety, obsessional thinking, emotion dysregulation, suicidality, & trauma. I specialize in Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT), scientifically-supported approaches, to help you or your teen reduce suffering from anxiety or difficult to manage emotions. Do you struggle to utilize effective coping skills to change the way you think, feel, or behave? Do you want a safe space to tackle these goals? I can offer a supportive, effective, and light therapeutic environment to get the work done!
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Acceptance and Commitment (ACT)Attachment-based+2