About
Feeling anxious, exhausted, or like your mind just won’t turn off, especially at night? You’re not alone. Whether it’s stress from a demanding career, trauma that lingers, or the toll of chronic sleep issues, life can start to feel like a constant grind. Even high-achieving capable people can feel like they're silently falling apart on the inside. If this sounds like you, you're in the right place. I'm Dr. Larissa Tate, a clinical psychologist specializing in sleep, anxiety, and trauma. I help people move from "just getting by" to feeling themselves again, and back to truly living with clarity, purpose, and room to breathe.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2