About
Do you struggle with anxiety? Are you a perfectionist? Would you like healthier relationships? I specialize in empowering individuals to enhance their communication skills, foster deeper connections in their relationships, and navigate the challenges of anxiety and perfectionism. I believe that, with skilled guidance, clients can identify what is important to them and increase their ability to engage in behaviors that help them have healthier relationships, improved communication, increased self-esteem, and move toward a life that they find valuable and meaningful.
Insurance Accepted
- Anthem
- Carelon
- Health Net
- Managed Health Network
- Medicaid
- Medicare
- Out of Network
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
