Dr. Lauren AhlquistPsychologist, PsyD

About

You may be feeling overwhelmed, emotionally exhausted, or disconnected from yourself or your partner. Perhaps you’re navigating the transition into parenthood, balancing a demanding career with family life, or struggling with relationship stress, anxiety, or mood changes. On the outside, you may appear "high-functioning," yet inside feel stuck or depleted. You want to feel more grounded, confident, and aligned with your values—and to experience deeper connection and meaning in your life and relationships. My goal is to help you gain insight, break unhelpful patterns, and feel empowered to create lasting change.

Specialties