Dr. Lauren McKennaMarriage & Family Therapist, PhD, MA, LMFT

About

It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with clients dealing with ADHD, students in college, pregnancy, self-esteem and adjustments in life.

Specialties