16960 E Bastanchury Rd, Suite J
Yorba Linda, CA 92886
About
For over 30 yrs Dr. Nightingale has helped adults, families, couples, & teens overcome challenging anxiety & depression. Amazon sells her self-help books. She's past-director of psychiatric & chemical dependency hospital programs. Her conference lectures focus on relationship communication, stress reduction, conflict resolution & parenting. She's known for her humor & dedication to help clients attain practical solutions. To remain enthusiastic & current in her field she invests extra hours in continuing education & specialized training. She's compassionate and also proactive in therapy. You may listen to her approach at SoundCloud. View 15 Photos Her Brief Therapy model focuses on empowering clients to regain control over their lives. First she listens with compassion then helps you build coping skills and tools for handling difficult emotions. She also encourages making life-affirming choices while developing self-acceptance. Her CBT & DBT homework assignments can enhance progress between sessions.
