About
I work with with adults and adolescents who struggle with anxiety, healthy boundaries, individuals who are challenged with self-doubt and negative thinking, and who tend to worry and overthink. I specialize in mood regulation, mindful awareness, as well as, cross-cultural and and adjustment concerns. I work with diverse populations who represent a broad spectrum of presenting concerns. By increasing your insight, facilitating healthy communication and coping strategies, and strengthening relational skills, I will help you towards reaching your goals. We will work together to identify your goals.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2