Dr. Lubna SomjeePsychologist, PhD (she, her)

About

Life can feel overwhelming. Relationships strain, work piles up, the world feels chaotic, and you're left wondering how to carry it all. Maybe you're anxious, stuck, or exhausted from trying to manage everything alone. My goal is to help you make sense of what's weighing on you, break patterns that keep you stuck, and build real, practical strategies for change. I use proven approaches including cognitive-behavioral, interpersonal, and mindfulness based psychotherapy. My approach is shaped by years of clinical experience, the latest research, and what actually works in real life. I work with individuals and couples, including LGBTQ+ folks, and have deep experience supporting people of color navigating cultural stress, racial trauma, and the particular challenges of living in today's world. Additionally, my background in health psychology informs my work with people managing chronic medical conditions.

Therapy Types