
1053 Grand Avenue, Suite 110
Saint Paul, MN 55105
About
I believe that growth and change are always possible, and I am here to help guide clients in their unique journey. Whether you are struggling with issues related to trauma, addiction, feelings of sadness, self-doubt, shame, guilt, or any other life/situational stress, recovery is ALWAYS possible and there is ALWAYS hope. I use science based treatments and assessments tailored to your individual needs so you can heal and learn to reclaim your life in a safe, non-judgmental, supportive therapy environment. View 6 Photos Through skilled listening and objective assessments, I work to understand your concerns. I then offer you science based treatment options- cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and trauma therapies (i.e., Cognitive Processing and Prolonged Exposure) to help you choose your path to recovery.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network