Dr. Marianela PeñaPsychologist, PsyD, HSP, PSYPACT

About

English | español Together, we'll focus on improving your relationships by setting healthy boundaries and confidently expressing your needs. You'll build your self-worth and confidence by learning practical coping skills to handle your challenges. We'll also explore anxiety by understanding its roots and finding new ways to approach life, while overcoming depression by gaining new skills and insights into old patterns. View 4 Photos My approach involves two main methods. First, we’ll explore your life story to uncover why you feel stuck or helpless. Then, we’ll incorporate coping skills to help you manage life’s challenges more effectively, ensuring you don’t have to sacrifice the quality of your life.

Specialties