About
My goal is to help you feel grounded and confident as you navigate life’s challenges. With eighteen years of clinical experience, I provide an environment where you’ll feel heard and supported while we work together to heal past experiences and move toward lasting and positive change. I help clients navigate anxiety, OCD, depression, trauma, and life transitions with a personalized, evidence-based approach. Using CBT, mindfulness, & narrative therapy, I provide a supportive partnership for growth. I can help you gain insight, build resilience, and develop practical tools to create meaningful change.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Empire Blue Cross Blue Shield
