Dr. Matt RichardsonPsychologist, PhD (he, him)

About

Specialized therapy for men who feel worn down by how much food, body shame, and control have taken over. You push through each day looking fine on the outside while privately battling anxiety, guilt, or rules you can’t break. Maybe you compare yourself nonstop or avoid mirrors, feeling disconnected from your body — like you’re always watching and judging it from the outside. You’re exhausted by the pressure to get it “right” all the time: food, fitness, appearance, everything. And because men aren’t “supposed to” struggle like this, you keep it hidden and hope it stops. You want relief. You want confidence. You can get there!

Therapy Types

Specialties