Dr. Megan GrieselPsychologist, PsyD

About

Therapy doesn’t have to feel like a mystery or a monologue. If you're feeling stuck, overwhelmed, or disconnected from yourself or others I'm here to help you make sense of it all. I help to foster more authentic relationships with self and with others using a relational, insight-oriented approach grounded in mindfulness and curiosity. Much of who we are is shaped by early experiences, family dynamics, cultural context, and, yes—sometimes that one offhand comment from a middle school teacher. Together, we’ll explore the patterns that keep you from feeling grounded and connected, and work toward a version of you that feels more real.