Dr. Megan SilvestriCounselor, LMHC, LPC

About

You’re the one who keeps everything running—at work, at home, in your relationships. Maybe you’re the parent juggling everyone’s needs while silently falling apart. Maybe you’re grieving a loss that’s changed everything, trying to figure out who you are now. Maybe you’re chasing achievement, constantly pushing—and still feeling like it’s never enough. Or maybe your mind just won’t stop. You overthink, over-plan, and lie awake wondering how to handle everything that could go wrong. From the outside, you seem capable and strong. But inside, you’re tired. Overwhelmed. Grieving. Spiraling. And ready for something to change. In our work together, you don’t have to hold it all together. You don’t have to be perfect, productive, or even polite. This is your space to exhale—to show up messy, anxious, exhausted, angry, or heartbroken. I’ll help you untangle the patterns, calm the mental noise, and reconnect with the version of you that doesn’t have to earn rest or love.

Specialties