416 Paseo Reyes Drive
Saint Augustine, FL 32095
About
Are your relationships stuck in patterns of conflict and distance? Are you struggling with managing stress and anxiety? If you have trouble settling down at night without reviewing your list of parenting, work, or relationship regrets, I’m here for you. My clients are often high-performing individuals who have relationship troubles and difficulty relaxing and enjoying the life they’ve built. I specialize in anxiety, stress, couples, parenting, and relationship issues by offering a supportive space and practical tools to improve communication and restore balance. My approach blends research-backed strategies with warmth and humor. View 4 Photos I am a relationship specialist with decades of experience educating and counseling couples, families, parents, and individuals. My approach integrates mindfulness with evidence-based methods including MiCBT, CBT, Schema Therapy, and Gottman and Emotion-Focused Couples Therapy. I am informed by the latest research in in child development and relationships.
