Dr. Meghann WraightPsychologist, PhD (she, her)

About

Living with trauma, anxiety, or depression can feel deeply painful and overwhelming. You may feel stuck in cycles of unwanted thoughts, struggling with self-doubt, or weighed down by emotions such as shame, guilt, fear, or hopelessness. Facing these difficulties is challenging, and it is natural to want to avoid painful emotions or memories. Avoidance is often an attempt to reduce distress, even though it can unintentionally maintain unhelpful patterns. Many people reach out when they begin to wonder whether there might be another way forward. I specialize in the treatment of trauma, anxiety, and depression. I have advanced training in evidence-based therapies, including Cognitive Processing Therapy and Cognitive Behavioral Therapy. I offer LGBTQ+ affirming care and have expertise in transgender mental health. I also treat skin picking (excoriation disorder) & hair pulling (trichotillomania).

Specialties