
Minneapolis, MN 55416
About
Life can be overwhelming, and reaching out for help is a courageous step toward healing and growth. I provide a compassionate and non-judgmental space where you can explore your challenges, connect with your strengths, and uncover new possibilities for your life. My approach is relational, trauma-informed, and integrative, meaning I tailor therapy to your unique needs and goals. I also incorporate thoughtful humor to foster a comfortable and authentic connection, bringing moments of lightness to the relationship when it feels supportive and appropriate. Together we'll work to build resilience and foster emotional well-being. I am an ally of the LGBTQIA+ and BIPOC communities, and as an Iranian-American I focus on providing culturally responsive care that respects and affirms your various identities and lived experiences. I am passionate about working with individuals navigating anxiety, depression, OCD/hoarding, trauma, grief and loss, as well as major life transitions.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH