Dr. Meredith J McHughClinical Social Work/Therapist, LCSW-C, MSW, PhD, CCPT (she, her)

About

Therapy with me will provide a safe, warm, nonjudgmental, identity-affirming space. We will explore how past and present experiences, and systems, have shaped the distress, anxiety, anger, or hopelessness you may be carrying and identify ways you have adapted to these experiences that may be contributing to the stress/trauma held in your brain and body and carried into your relationships. I will support and challenge you to grow and heal from this. You will leave sessions with greater insight and self-compassion, and tools to relieve distress/anxiety/anger/sadness, better regulate your nervous system and improve your relationships.

Specialties