New York, NY 10168
$200
In-Person & Online
About
Tired of analyzing, re-analyzing and over-analyzing, but never getting anywhere? Feeling anxious, stressed, overwhelmed? Do you find yourself constantly resorting to the "quick fix" and/or negative patterns of behavior? My practice offers a unique blend of PSYCHOTHERAPY & COACHING where enhanced insight/self-awareness are accompanied by an "action plan." -Designed for the "do-ers," -versus those who prefer to "talk about doing," my practice promotes forward movement through the development of greater self-esteem/self-confidence, enhanced coping skills, improved problem-solving strategies, and a core belief that one CAN achieve stated personal, relationship & career-based goals.
Therapy Types
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2