Dr. Nikki BarefootPsychologist, PsyD

About

Expression relieves depression, and emotions are meant to be felt, not ignored or suppressed. I believe that emotional safety is the foundation for healthy emotional expression, self-healing, and authentic human connection. Unfortunately many of us grew up in emotionally unsafe environments that wired us to survive, not thrive. Your adult brain and body still carry the stories of your inner child’s nervous system. What once kept you safe is now keeping you stuck and disconnected from yourself, your people, and your life. You deserve inner peace and an emotionally safe space to find, express, and be your most authentic, healthy self.

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