About
I specialize in helping clients strengthen self-worth, build authentic confidence, and feel empowered in their lives. I also support individuals navigating identity exploration, relationship concerns, and major life transitions, with extensive experience treating stress, anxiety, and depression. Together, we explore thoughts and emotions, recognize meaningful patterns, and develop insights and skills that support lasting change. I offer affirming, culturally responsive care to people of all identities, backgrounds, and life experiences.
Therapy Types
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2