About
Life presents challenges that can feel overwhelming, but psychotherapy provides a pathway to relief and lasting progress. My practice focuses on providing evidence-based treatments for trauma, depression, and anxiety, tailored to meet your unique needs. I specialize in highly effective therapies, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-focused approaches like EMDR, CPT, and PE. These methods are grounded in research and designed to deliver meaningful, lasting results efficiently.
Specialties
Insurance Accepted
- Aetna
- Lyra
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2