Dr Paula Daryanani, Psychologist LLCPsychologist

About

Most people have an innate desire to grow and connect, and a supportive environment can greatly enhance those efforts to thrive. I mainly use an insight-oriented approach to support the exploration of problematic patterns that repeat over the course of life and cause pain. The need to repeat patterns is human nature; however, it can be unpleasant and frustrating to watch yourself repeat old behaviors while maintaining the hope of obtaining different results. This self-awareness is crucial for lasting change, as it will empower you to make intentional decisions and break free from deep-seated patterns.