New York, NY 10018
$325
In-Person & Online
About
You may seem like you have it all together, but inside you’re anxious, stuck, or overwhelmed. Maybe you’re facing a major life transition, questioning your identity or values, or feeling disconnected from your partner or yourself. You’re tired of overthinking and carrying the mental load, and ready for a shift. You want to feel more like yourself again: calmer, clearer, and more in control. You want therapy that feels like a real conversation, something practical and grounded, not clinical or scripted. A place where your unique story is heard, understood, and respected. I see you and I am here to help.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2