
Dr. Penelope AsayPsychologist, PhD, ABPP (she, her)
445 Bellevue Avenue
Oakland, CA 94610
About
We all face times of decisions, transitions, and stuckness. Careers, family, relationships, big life questions (Is this all there is? What's next?), tuning into that little voice that asks what COULD life look like? Whatever the current issues are, fundamentally we all struggle with making the most of our lives and relationships, with meaning, purpose, connection, and belonging, and we know we don't have all the time in the world to flourish and be the people we want to be. Therapy brings our expertise together to help identify, create, and build what will make your life more authentic, satisfying, fulfilling, and happpy. My work is strengths-based and culturally informed. We work on what's going wrong, but we build on what's going right (yes, it exists-you're here!). We capitalize on what's helped you so far and cultivate new skills and capacities to meet new challenges and opportunities. We also can work on embracing and cultivating joy, delight, and play as adults.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Carelon
- Quest