Dr. Peyton GemmellOccupational Therapist, OTD, OTR/L

About

Feeling overwhelmed, overstimulated, and tired of trying every ADHD hack without real change? Maybe traditional therapy has helped you think differently, but you’re still struggling with the day to day. You’re smart, capable, and creative—yet still exhausted, stuck, or stretched too thin. Mornings, work, parenting, daily responsibilities, transitions, sensory overload, and emotional ups and downs feel like too much. You’re not failing—you’re maxed out because the systems around you weren’t built for your brain. As a woman with ADHD, I understand it because I live it.

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